Resilience

Description:

This free, short online course explores resilience – what it is, why it is important and how you can improve your own.

The course covers:

 - Know what resilience is

 - Understand why resilience is important

 - Be able to describe the characteristics of resilience

 - Understand how to practically improve your resilience skills.

There is also a self-printed certificate available on completion of the course.

Resource Type: Short course